Where Have You Been?

Since all of my readers (2 or 3) have been waiting for me to post, I decided it was time...

So what have I been doing during my last post? Running quite a bit actually. A 5k in 19:40, a 15K in 1:01:30ish, and a 1/2 marathon in 1:31:33ish. I have also ran several 15-18 milers and one 20 miler (kinda did that one out of the blue and I hurt for several days afterward).

What is next on my plate? Uhhmm. Usually I wrap up my running and start riding the bike. But doggone, it has been too cold to ride. I am thinking about running a marathon since I have done the miles. I just need a couple of more long runs 22-24 range and then I think I would be ready. I would like to shoot for about a 3:30 which would be pretty good. The Music City marathon is on April 28...maybe I can do it. In the interim, I probably run a couple of 5k's or maybe a 10k.

I will try to be a little more faithful in blogging in my blog. Maybe add a little flavor to it...you spice it up a bit. Then again maybe not. See next time around.