Eve of New Year's Eve

Took down all Christmas decorations and cleaned garage...'nuff said.

Christmas Pic

Merry Christmas!

Two years later....at least

So what has happened since my last post? Well it has been so long I am not sure I will remember it all. So the highlights:

- moved to Georgia...two years ago.
- pretty much quit runnin', ridin' and crossfitting.
- working too much...still with the same company.

I have tried to revive the running, but not successfully. I do occasionally mountain bike since there are some decent trails nearby. I don't crossfit at all. I got tired of being sore all the time.

The heart stuff has been going pretty good. My cardio doc in Bham retired so I shifted to a new one here. A few days ago, I had a number of a-fib incidents. Right now I attribute the events to taking pills recently purchased from Publix. I went back to my script from CVS and I have not had any issues since. Be careful where you get your meds. Other than that, the a-fib has remained under control.

I am going to try and keep this blog up a little more this next year...no promises though!