Surprise, surprise, I ran 5 miles today. Of course, I did not do diddly the remainder of the day other than wash my little Me-otter. Note - I did not do any running while on vacation earlier this week.
I actually felt ok on the run. I did feel slightly lightheaded on my run, especially toward the end. The good thing is that my heart rate was normal during the entire run...normal being 130-150 BPM depending on the terrain. In addition, I have not had an episode of flutter even after coming off the beta blocker. It sure feels good to feel normal.
I will try another run again tomorrow as I ease back into the running thang. I will see how things go over the next week or so prior to my next cardio doc appointment.
Have a good weekend!
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