Monday Xfit

Another gut buster and I really felt lousy today (nearly had a fainting spell this morning and felt lightheaded all morning long).

"Erin"

Five rounds for time of:
40 pound Dumbbells split clean, 15 reps (used 30#s instead)
21 Pull-ups (15, 15, 10, 10, 10)

Total time was 18:44.

My arms were really feeling it today and I had trouble with the pull ups from the git go. I did mostly kipping pull ups, but my grip started giving way toward the end. I did the last 5 jumping. Nothing like feeling mortal!